One Pot Creamy Wild Rice and Mushroom Soup

  |  
Jan 13, 2025
Creamy Wild Rice and Mushroom Soup

One Pot Creamy Wild Rice and Mushroom Soup

A hearty and comforting soup that features tender wild rice and mushrooms in a creamy broth, perfect for warming up during cold weather.

Nutrition

Calories: 250cal
Carbohydrate: 36g
Protein: 7g
Fat: 9g
Cholesterol: 35mg
Sodium: 600mg

Difficulty Level: easy

15 min Prep
1 hr Cook
1 hr 15 min Total
6 Servings

Ingredients

  • 1 cup wild rice, rinsed
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 pound mushrooms, sliced
  • 4 cups chicken or vegetable broth
  • 1 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 1 teaspoon salt
  • 1/2 cup heavy cream
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 tablespoons chopped fresh parsley for garnish

Instructions

  1. Rinse the wild rice thoroughly in a sieve under cold running water. This removes excess starch and prevents the rice from becoming gummy.
  2. In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, sautéing until the onion is translucent, about 5 minutes.
  3. Add the sliced mushrooms to the pot. Cook for another 5-7 minutes until the mushrooms are golden brown and have released their moisture.
  4. Pour in the 4 cups of broth and stir in the rinsed wild rice. Add dried thyme, black pepper, and salt. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for about 45 minutes, or until the wild rice is tender.
  5. In a small saucepan over medium heat, melt the 2 tablespoons of butter. Stir in the flour, cooking for 1-2 minutes until it forms a paste. Slowly whisk in the heavy cream to avoid lumps, cooking until the mixture thickens.
  6. Once the wild rice is fully cooked, stir the cream mixture into the soup pot. Allow the soup to simmer for another 5 minutes, stirring occasionally. This step slightly thickens the soup and enhances the creamy texture.
  7. Taste the soup and adjust seasoning if necessary. Serve hot, garnished with chopped fresh parsley. Enjoy as a hearty meal on its own or with a side of crusty bread.