One Pot Moroccan Lamb Tagine
One Pot Moroccan Lamb Tagine
A flavorful and aromatic Moroccan Lamb Tagine with tender lamb, spices, and dried fruits.
Nutrition
Calories: 650cal
Carbohydrate: 35g
Protein: 35g
Fat: 40g
Cholesterol: – -mg
Sodium: – -mg
Difficulty Level: easy
20 min Prep
1 hr 30 min Cook
1 hr 50 min Total
4 Servings
Ingredients
- 1 tablespoon olive oil
- 2 pounds lamb shoulder, cut into 2-inch pieces
- 1 large onion, finely chopped
- 3 garlic cloves, minced
- 1 teaspoon ground ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 1 cup chopped tomatoes (canned or fresh)
- 2 cups chicken broth
- 1/2 cup dried apricots, halved
- 1/2 cup almonds, toasted
- 1/4 cup golden raisins
- 1 tablespoon honey
- 2 cups cooked couscous, for serving
- 2 tablespoons chopped fresh cilantro, for garnish
Instructions
- Heat the olive oil in a heavy-bottomed pot or a tagine over medium-high heat. Add the lamb in batches and sear until browned on all sides, about 5-7 minutes per batch. Remove the lamb and set aside.
- In the same pot, reduce the heat to medium and add the onion. Cook until softened, about 5 minutes. Stir in the garlic, ginger, cumin, cinnamon, turmeric, black pepper, salt, and cayenne pepper. Cook for 1 minute, stirring constantly, until the spices are fragrant.
- Return the lamb to the pot. Add the chopped tomatoes and chicken broth. Stir well to combine. Bring the mixture to a simmer, then reduce the heat to low. Cover with a lid and cook for 1 hour, stirring occasionally, until the lamb is tender.
- After 1 hour, add the dried apricots, almonds, raisins, and honey to the pot. Stir to combine. Cook uncovered for another 15-20 minutes, until the sauce thickens slightly. Taste and adjust seasoning if needed.
- While the tagine finishes cooking, prepare couscous according to package instructions, if not already cooked.
- Serve the tagine over couscous, garnished with fresh cilantro.